Make healthy eating effortless this fall with quick, balanced recipes designed around fresh, in-season produce.
Bring the flavors of the season to your table with this dietitian-designed fall produce guide. Inside, you’ll find 30+ quick, nourishing recipes and meal ideas that make it simple to enjoy the best fruits and vegetables autumn has to offer.
From cozy breakfasts to satisfying lunches, hearty dinners, and even wholesome snacks and treats, every recipe is created to be balanced, budget-friendly, and easy to fit into busy schedules.
You’ll also get:
✔️ Sample full days of eating to take the guesswork out of eating well
✔️ A ready-to-use grocery list template for effortless shopping and meal planning
✔️ Smart tips for building balanced meals that actually satisfy
Whether you’re a confident home cook or just learning your way around the kitchen, this guide will help you save time, eat seasonally, and feel your best—all while savoring fall’s freshest flavors.
Reviews
First of all, we tried the air fryer pears last night and they were amazing. My whole family loved them! I love how the guide included some tips on balanced eating. The visual was really helpful. And the recipes look good without being complicated. I am trying the creamy roasted vegetable soup and the sweet potato nachos this week! I love these fall ideas! Thank you Cloie! I have loved your simple ideas on better eating. 🙏🏻❤️
this is so worth it!!! I had the pear crisp last night and it’s a new favorite!!! I love using produce that is in season but never know how! 10/10 recommend
I love how the recipes are simple and easy yet so yummy! It’s nice to have something nutritious but still tastes so good! Cloie did such a good job on making it easy to navigate. I especially love the list of things to pick up at the grocery store! I can’t wait to try them all!
This guide makes eating healthy in the fall, so simple and delicious! The recipes are cozy, creative, and easy to follow, with plenty of tips for meal prep and shopping. It is a must have for anyone who wants to enjoy seasonal produce without the stress!
Cloie is my new favorite dietician! The recipes are simple and taste amazing. Finally, healthy food I actually want to eat! I love that she explains the "why" behind what she is eating. I'm ready for a book of these recipes!